Archive for Q & A

Your opinion wat is the best diet plan out there for a women trying too loose weight.

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This is my best friend and I love her like a sister. But every time I turn around she is always telling me how fat she is. Saying that she doesn’t care what others think of her so she doesn’t want to lose weight. It is always something about how she wants to lose weight then says I don’t care anymore. I mean I don’t know what to do to get her to be happy with herself. What is the best diet plan for her to have without starving herself. I mean healthy foods that doesn’t seem too hard to follow. I need help!!!! She is willing to lose weight and she just needs determination. She has a hard time finding clothes in this state and she wears a size 20W but can’t find her length she is short say about 5 2″.Now she is tired of looking for clothes and she wants to do something about her weight. Please be praying to God for her I will also do the same.

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Medifast, Nutrisystem, Jenny Craig, or any others i didnt think of? which one taste best and works the best?
I want a diet plan that will give me the food i need to eat and i will also do some walking, speed walking, jogging and running.

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Hello all. I currently weigh 176 lbs and would like to loose 30 lbs. I REALLY dislike salad but I love all kinds of cooked vegetables. What is the best diet plan for me?

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Comments (6)